Social psychologist Dr. Dina McMillan explores some of the simplest methods for increasing intelligence, improving resilience, and reducing the feelings of threat that can occur when confronted with challenges and failures. Please Support Our Sponsors Birch Gold Group: “A Gold IRA from Birch Gold Group is the ultimate inflation hedge […]
“Forbidden Herbs: Garcinia for Weight Loss, Golden Milk for Sleep, Skullcap for Anxiety”
Dr. Wolf shows how to make a non-alcoholic but relaxing and sleep-inducing evening ‘cocktail’ with the herb skullcap and Jamaican sorrel for taste. Skullcap has been used in Chinese and Native American medicine for centuries as anti-anxiety, anti-insomnia, heart-healthy, anti-inflammatory, and anti-cancer. She also shows how to make turmeric golden […]
“My PSSD Story”
My name is Sean; I am a 23-year-old male from the USA. As a typical college student, I enjoyed spending time with my friends and family. After graduating, I have now been spending time doing something that I would have never expected, and that is raising awareness to get help […]
Anxiety and Depression are On the Rise. Is Social Media to Blame?
From 2005 to 2017, major depression rose by 52% among teenagers. This trend – which is most pronounced in girls born after 1995 [1] – is starkly absent in older adults. Source: Monitoring the Future: A Continuing Study of American Youth (12th-Grade Survey), 2017 [2] What’s the explanation? Complex problems […]
How Mental Health Awareness is Changing Our Culture
In this video, Kate Melgoza discusses the rise of working from home during the pandemic and how the freedom of working from home has allowed people to rediscover themselves through the lens of mental health. Full Video