My name is Sean; I am a 23-year-old male from the USA. As a typical college student, I enjoyed spending time with my friends and family. After graduating, I have now been spending time doing something that I would have never expected, and that is raising awareness to get help […]
Regular Trips to the Park Could Reduce Reliance on Antidepressants
Visiting green spaces can dramatically lower mental health drug use, research has found. Dropping into a park, community garden or other urban green space between three and four times a week can cut people’s chances of taking medication for anxiety or depression by a third. The positive impact – documented by […]