Mindfulness is a type of meditative practice, which helps you focus on being fully present and aware of the contents of your mind, and what you’re sensing and feeling in the moment, without judgment and reactivity.   There couldn’t be a more challenging time to practice Mindfulness than when there …

Lost Confidence, Welling Shame Photo by Miikka A. on Unsplash I stepped back into Manhattan and Brooklyn last week, down to the city from my life in the deep upstate woods. I was revisiting the world of privilege that had ousted me in 2021, and that had been so confident …

The Indoctrinated Brain How to Successfully Fend Off the Global Attack on Your Mental Freedom By Dr. Michael Nehls     Foreword by Dr. Naomi Wolf The fact that the brain is plastic—modifiable—has become much better understood by the public in the past few decades. General readers understand by now …

In preparation for winter, Kate Hildreth shares some natural hair care products from her collection on this episode of Liberty Lifestyle. https://rumble.com/embed/v3ugtr4/?pub=mbdkr Products Viori Shampoo and Conditioner Bars Coconut Oil Ancient Greek Remedy Oil

Dr. Naomi Wolf and Attorney Sujata Gibson discuss potential avenues of peace, and what it will take for humanity as a whole to get back in touch with a moral compass. https://rumble.com/embed/v3ui4nm/?pub=mbdkr